Nicotine has a bad reputation for its addicting properties. Also, when people try to quit smoking, they experience severe withdrawal symptoms. How severe the symptoms depend on the amount of nicotine consumed. So, it is really important for you to know how much nicotine there is in a cigarette.
The General Amount of Nicotine in a Single Cigarette
The average amount of nicotine in a cigarette is 12mg. It typically falls within 8-12 mg, depending on the manufacturer. However, there are also cigarettes that contain more than 20mg of nicotine.
Nevertheless, this doesn’t mean that your body is taking all that nicotine since you exhale a big portion of that. A typical smoker will inhale 1 mg per cigarette that they consume.
There are various factors that can affect the amount of nicotine you take, like your emotional state and the place you smoked. As compared to nicotine gum, the nicotine from cigarettes only takes a few seconds to reach the brain, allowing one to experience its side effects faster.
When it comes to how badly it can affect your body, it depends on the nicotine that you consume. It also depends on your body condition. For example, a fit person is less likely to suffer damage from nicotine as compared to a frail person. Taking nicotine through vaping is also considered less risky as compared to smoking cigarettes.
You may think that the amount of nicotine in a single cigarette is not that significant. However, if you consume a pack everyday, your nicotine intake can increase rapidly and you are sure to experience adverse side effects in the long run.